If you are struggling with addiction, you are not alone. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.5 million people suffered from a substance use disorder in 2023.[1]
While inpatient rehab is considered the highest level of care for addiction treatment, it’s not always the best choice for everyone. Residential rehab requires you to live at the facility, which isn’t ideal for people who have support at home or need to continue caring for outside responsibilities. Thankfully, there is an outpatient option that offers a higher level of care, referred to as partial care programs (PCPs).
Partial hospitalization programs allow you to live at home while you receive many of the same services as inpatient treatment. If you are looking to pick the best PCP in New Jersey, you want to choose a program that offers individualized care, evidence-based therapies, flexible scheduling, adequate treatment lengths, a focus on relapse prevention, and aftercare services.
At New Jersey Behavioral Health Center, we offer an individualized treatment plan in our high-quality PCP program that includes evidence-based behavioral therapies, individual and group counseling, relapse prevention planning, aftercare, and more.
In this article, you will learn:
- What is a partial care program?
- Who is PCP right for?
- How to choose the best PCP in New Jersey
What is a Partial Care Program (PC)?
Partial hospitalization programs offer a high level of addiction care on an outpatient basis. Unlike traditional outpatient therapy, you will receive intensive support in a structured environment for 5 days each week. While PCP typically takes up about as much time as a full-time job, you will still have the ability to live in the comfort of your own home and take care of some outside responsibilities or obligations.
These programs are intended for people who have already completed detox and have a supportive environment to live in. You can live at home or in a sober living housing program. Because you’ll be living outside of a treatment facility, you need to be able to keep yourself accountable for your sobriety outside of treatment sessions.
PCP might not be right for you if you have tried outpatient treatment and experienced a relapse. It is also best for those with co-occurring mental health conditions to choose inpatient care, as recovery can be more complicated and require a higher level of supervision.
If you think a partial care program is right for you, New Jersey Behavioral Health Center is here to offer you the care you need. Our PCP is a step up from intensive outpatient programs (IOPs), providing a more intensive form of addiction and mental health care.
How to Choose the Right Partial Care Program in New Jersey
If you are thinking about attending a PCP program in New Jersey, you want to make sure you are choosing the right one for you.
Qualities and services to look for when choosing a partial care program include:
Individualized Treatment
While some addiction treatment centers use a one-size-fits-all approach, this is not always the best course of action. Everyone who experiences addiction goes through their own personal struggles, which means treatment should be based on your needs.
The most reputable partial care programs use individualized treatment that is tailored to your personal information and history based on an in-depth assessment completed at the beginning of the program.
Evidence-Based Therapies
When you are receiving addiction care, you want to know that the therapies being used are proven effective for reducing substance abuse. That’s why the best PCP programs in New Jersey use evidence-based therapies.
Examples of evidence-based therapies include:[2]
- Cognitive behavioral therapy (CBT)
- Motivational interviewing (MI)
- Contingency management (CM)
- 12-step facilitation therapy
- The matrix model
- Family behavior therapy
Therapy helps you recover from addiction in many ways, including addressing the root causes of substance abuse, developing healthy coping mechanisms, managing underlying mental health conditions, and more. During PCP, you will engage in both individual and group therapy.
Flexible Scheduling
When you are thinking about entering an outpatient program like PCP, part of your motivation might be the ability to complete your outside responsibilities like a part time job or caring for your family. If you have things you need to complete in your weekly schedule, you want to pick a program that can work with you on the times of your treatment sessions.
At New Jersey Behavioral Health Center, we can help you create a treatment schedule that works around your other responsibilities in your daily life.
Program Length
Another thing you should consider is treatment length. According to the National Institute on Drug Abuse (NIDA), “participation for less than 90 days is of limited effectiveness, and treatment lasting significantly longer is recommended for maintaining positive outcomes.”[3]
In other words, you should choose a PCP center that offers at least 90 days of treatment.
Focus on Relapse Prevention
When picking a PCP in New Jersey, you want to choose one that offers relapse prevention planning. Because you’ll be spending free time outside of treatment during your recovery program, you will be experiencing triggers. This means you’ll need training on how to prevent yourself from experiencing a relapse early on.
Thankfully, programs like New Jersey Behavioral Health Care offer relapse prevention skill training on the first day of treatment. We understand that you have a life outside of rehab, which means you’ll need skills to ensure the stressors of daily life do not cause you to experience a slip.
Get Connected to a Top-Rated Partial Care Program in New Jersey
If you or a loved one suffers from addiction, it’s time to seek professional help. At New Jersey Behavioral Health Care, we offer a highly-rated partial care program that will provide you with the tools and support you need to achieve long-term recovery.
Contact us today for more information on how our PCP in New Jersey works.
References:
- The Substance Abuse and Mental Health Services Administration (SAMHSA): Highlights for the 2023 National Survey on Drug Use and Health
- Science Direct: Evidence-based practices for substance use disorders
- The National Institute on Drug Abuse (NIDA): Principles of Drug Addiction Treatment