Borderline personality disorder (BPD) is a complex mental health condition that affects an estimated 1.4% of the adult U.S. population. Additionally, nearly 75% of people diagnosed with BPD are women.[1]…
Mental health treatment has advanced significantly over the past few decades, with evidence-based therapies like cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) emerging as leading approaches in addressing…
In the world of mental health, two terms often get confused—dysmorphia and dysphoria. Both describe deeply distressing experiences involving one’s body or self-perception. However, they refer to distinct psychological disorders…
According to the Centers for Disease Control and Prevention (CDC), “In 2023, an estimated 15.5 million U.S. adults had an ADHD diagnosis, approximately one half of whom received their diagnosis…
Obsessive-Compulsive Disorder (OCD) is a chronic and often debilitating mental health condition characterized by a cycle of intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to…
Navigating mental health care can be overwhelming, especially when you’re unsure who does what. You may have already decided to seek help, but as you scroll through provider options—therapists, psychologists,…
Aripiprazole, commonly marketed as Abilify, is an atypical antipsychotic medication prescribed to treat several mental health conditions, including bipolar I disorder, major depressive disorder (MDD), schizophrenia, autism spectrum disorder, and…
Depression is more than just feeling sad. For many people, it’s a persistent struggle that interferes with work, relationships, and daily life. According to the Anxiety and Depression Association of…
When it comes to human connection, attachment theory offers one of the most powerful lenses through which to understand our emotional world. Developed in the mid-20th century, attachment theory explains…
Mental health issues often involve complex patterns of thought and behavior. For many individuals, distinguishing between different types of thoughts can help them better understand their mental state and take…
Search